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Home workouts. Balanced meals. Deep breathing. All in one place — made for the busy woman who wants to look, feel, and live better.
Hi, I’m Gopika — a Chartered Accountant turned fitness coach, yoga teacher, and Pilates instructor. After years of chasing deadlines, raising a family, and putting myself last, I slowly found my way back — one small workout, one home-cooked meal, and one deep breath at a time. What began in my living room during COVID — with yoga mats, kitchen recipes, and morning intentions — has now become SLIM by Gopika, a space that has helped 100+ women transform their health and mindset. I believe wellness is not about extremes — it’s about simple, consistent choices that fit into your life. If you’re ready to feel lighter, stronger, and more in control — I’m here to walk with you.
Simple, effective workouts that fit into your daily life — from yoga flows to core-strengthening Pilates routines.
Learn how to build balanced meals from your own kitchen — no fad diets, no starvation.
Discover calming breathwork, guided relaxation, and daily tools to reduce anxiety and improve sleep.
Create simple habits and routines that work with your lifestyle, not against it.
Discover calming breathwork, guided relaxation, and daily tools to reduce anxiety and improve sleep.
Learn to listen to your body, break free from the all-or-nothing mindset, and build a journey that feels sustainable — not punishing.